Thursday, April 29, 2010

Chelation therapy for heavy metals

a number of years ago my mother shared with me the "poor man's chelation therapy". For those who would like to detox heavy metals from their body and don't want to do the IV chelation, here is an easy alternative.

Take a handful of almonds
soak overnight
pop out of skin and put in blender
add 1-2 cloves of garlic
1-2 tablespoons of extra virgin olive oil
handful of cilantro ( cilantro is a natural chelator)
Mix/ blend together and add more oil as needed to make pesto.

Eat on your favorite crackers as a healthy snack

also vitamins A, C, and E along with Selenium are great chelators.

Carlson Labs has a product called ACES which contains these ingredients.

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